A complete, research-backed breakdown of every compound in MetaRise β what it is, why it's included, and what the science says.
MetaRise was built on a singular insight: the gut is the foundation of metabolic health. Rather than suppressing appetite with stimulants or forcing metabolic changes with synthetic compounds, MetaRise uses a precisely formulated blend of prebiotics, probiotics, and resistant starch to support the body's own glucose-regulating systems from the inside out.
Each ingredient is backed by peer-reviewed research and formulated at doses aligned with clinical studies. Here's the complete breakdown:
Chicory Root Inulin (211mg)
Potato Resistant Starch (100mg)
Akkermansia muciniphila, Clostridium butyricum
Bifidobacterium infantis + proprietary blend (36mg)
Chicory Root Inulin is a natural prebiotic fiber extracted from the chicory plant root. As a prebiotic, it is not digested by the body β instead, it travels to the colon where it selectively feeds beneficial gut bacteria, particularly Bifidobacteria and Lactobacilli species. Research published in scientific journals demonstrates that inulin supplementation significantly increases populations of beneficial gut bacteria, which in turn supports improved glucose handling, enhanced nutrient absorption, and reduced appetite-signaling hormones that contribute to overeating. The 211mg dosage in MetaRise aligns with clinically-effective concentrations used in prebiotic research studies.
Resistant starch from potato is a type of starch that resists digestion in the small intestine and instead ferments in the large intestine β functioning similarly to dietary fiber. A systematic review in the Journal of Nutrition found that resistant starch consumption supports healthy glucose metabolism and promotes satiety. Unlike regular starch that causes rapid glucose spikes, potato resistant starch slows glucose absorption, reducing post-meal blood sugar fluctuations. During fermentation, it also produces beneficial short-chain fatty acids (SCFAs) β compounds that support gut lining health, reduce inflammation, and improve insulin sensitivity.
Akkermansia muciniphila is one of the most exciting next-generation probiotics in metabolic science. Unlike conventional probiotics, this bacterium colonizes the mucus layer of the gut, where it plays a critical role in maintaining gut barrier integrity. Clinical trials highlighted in Clinical Microbiology Reviews demonstrate its potential in supporting glucose metabolism and healthy body weight. Research shows that people with lower populations of Akkermansia muciniphila in their gut microbiome tend to have higher rates of metabolic issues, including glucose dysregulation and increased body fat accumulation. Supplementing with this strain helps restore the protective gut lining and supports healthy metabolic signaling.
Clostridium butyricum is a beneficial bacterial strain known for its ability to produce butyrate β a short-chain fatty acid that is the primary energy source for colonocytes (the cells lining the colon). Butyrate plays a crucial role in maintaining gut lining health, reducing intestinal inflammation, and supporting metabolic function. Research demonstrates that adequate butyrate production is associated with improved insulin sensitivity and better glucose metabolism. In the context of MetaRise, Clostridium butyricum works synergistically with Potato Resistant Starch β which acts as a substrate (food source) for butyrate-producing bacteria β to create a comprehensive metabolic support loop.
Bifidobacterium infantis is one of the most well-studied beneficial bacterial species for human gut health. It supports gut balance and digestive comfort while helping the body process nutrients more efficiently. This strain plays a crucial role in fermentation of the prebiotic fibers in MetaRise (particularly Chicory Root Inulin), producing beneficial compounds that support both metabolic health and immune function. Studies demonstrate its role in reducing intestinal permeability and supporting the production of immune-modulating compounds that reduce systemic inflammation β a key driver of metabolic dysfunction and insulin resistance.
The MetaRise formula includes a carefully selected blend of additional beneficial bacteria that work synergistically with the primary probiotic strains. This blend is formulated to provide comprehensive gut microbiome support β filling gaps between the specialized functions of the primary strains to ensure a diverse, resilient gut ecosystem. Research consistently shows that greater gut microbiome diversity is associated with better metabolic outcomes, improved immune function, and enhanced overall wellness.
Prebiotics + probiotics + resistant starch. One scientifically-formulated supplement. 60-day risk-free guarantee.
Order MetaRise Now βAlso see: Full Benefits | Read Review